Your identity isn't found by escaping the noise — it's shaped by learning to move within it.
Like many of my clients, I've moved through periods of real growth, real uncertainty, and real change.
Over time I learned that meaningful change rarely comes from pushing harder. It comes from creating enough space to listen — to what's actually true, underneath the noise of expectation, urgency, and old versions of yourself.
That understanding continues to shape both my life and my work.
Who this is for?
You may be here because something has changed — a role, a relationship, an identity you've outgrown, or simply a quiet sense that the life that used to fit doesn't anymore.
This work is for people who are:
- In a season of real transition, whether or not it has a name yet
- Willing to sit with uncertainty instead of rushing past it
- Looking to reconnect with who they are now, not who they used to be or think they should be
- Ready to build a steadier, more flexible relationship with change itself — not just get through this one
Hi, I'm Eryn
MBA, MA, ACC Coach
Most people do not need more pressure, more information or a better performance of certainty. They need enough space to come back into relationship with themselves.
That is the idea behind Within the Noise: we do not have to eliminate complexity before we can listen, discern or act. We can learn to notice the noise without being governed by it. We can remain curious long enough for something more honest to emerge.
My role is not to tell you who to become. It is to help create the conditions in which you can hear yourself more clearly, trust what you discover and decide how you want to move forward.
What I Believe
Education &Training
MBA, MA, ECPC, ACC Coach
GRACE BEEDIE
Working with Eryn is a loving, balanced experience. Eryn has been there through some of the highest and lowest points in my life. She has held space for me and shepherded me through all of them. I am more myself because of her. I feel held, supported, and appropriately challenged. I feel empowered and have a growing sense of self-trust to practice and embody what I learn in our sessions.
“A loving, balanced experience.”
BRYAN STEPHENSON
“For years I have searched to work with someone with her knowledge and skills, she is truly one of a kind. She empowers a sense of mindfulness and spirituality that results in a full wellness experience. I am so grateful to work with her.”
“Working with Eryn has been life-changing”
LORRAINE MA
“Deep knowledge and passion set her apart”
Clarity emerges when we create space to listen.
Self-trust grows through aligned action.
The body often knows before the mind understands.
The answers are often quieter than we expect.
Meaningful change begins with awareness.
Principles That Guide My Work
move with eryn
Learn to move with curiosity, clarity, and strength. Know when to be still.
Movement & Stillness
Coaching
Navigate meaningful change with greater clarity, self-trust, and alignment.
discover coaching
Book a Discovery Conversation
Clarity rarely arrives when we push harder. It often begins when we create enough space to listen.
A Discovery Conversation is a chance to talk through what you are navigating, ask questions and see whether working together feels like the right next step.